Get ready to ignite those calories with Anjyog’s 10-Minute Fat-Burning No Equipment HIIT Workout! In this power-packed routine, we’ll be focusing on full-body exercises that not only torch fat but also leave you feeling energized and accomplished. The first half of the workout features six intense single-repetition exercises, targeting specific muscle groups to maximize effectiveness. But wait, there’s more! Brace yourself for the challenge of three combo sets in the second half—where we seamlessly blend movements for an extra burn. Join Anjyog on this fitness journey in Hindi, and let’s sculpt that dream body together, right from the comfort of your home! Don’t forget to hit subscribe and let the calorie-burning party begin!
single exercise list :-
00:55 Hand Walk + Push Ups
02:25 Squat Pulse
03:20 Skaters + Push Ups
04:45 Standing Crunches
05:30 Right Side Woodchop
06:20 Left Side Woodchop
Combo Move Exercise :-
07:15 High knees + Jumping jack
08:20 Alternate Standing Opposite leg Toe Touch
09:45 Jumping Squat + Jumping Lunges
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Book Your Online Session With Me : https://www.anjyog.in/classes
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