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Day: December 1, 2023

10 min weight loss HIIT workout

10 Min Full Body HIIT Workout for Fat Burning | No Equipment ( Hindi )

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https://youtu.be/QC1P0boQ7dM Get ready to ignite those calories with Anjyog’s 10-Minute Fat-Burning No Equipment HIIT Workout! In this power-packed routine, we’ll be focusing on full-body exercises that not only torch fat but also leave you feeling energized and accomplished. The first half of the workout features six intense single-repetition exercises, targeting specific muscle groups to maximize …

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15 Min weight loss HIIT Workout (Anjyog )

15 Minute Weight loss Full Body HIIT workout | No Equipment | Home Workout |Anjyog

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https://youtu.be/FHrs3JWL8tY Get ready to torch calories and sculpt your body with this intense 15-minute Full Body HIIT workout, brought to you by Anjyog! No equipment needed, just pure determination. Whether you’re a beginner or a fitness enthusiast, this home workout is designed for everyone. Join Anjyog as she guides you through a series of high-intensity …

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15 Min vinyasa yoga flow for weight loss (Anjyog )

15-Minute Vinyasa Flow for Weight Loss | Quick Yoga to Boost Metabolism at Home || Anjyog

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https://youtu.be/G46esTve9Ys Welcome to our transformative 15-minute Vinyasa Flow, specially crafted to kickstart your weight loss journey and boost that metabolism! 🧘‍♀️💪 In this quick and effective home workout, we’ll guide you through a seamless sequence of dynamic poses designed to ignite calorie burn and sculpt lean muscles. 🔥  🕒 **Timestamps ** 00:00 – Intro 00:20 …

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