Bamboo Yoga Workshop: Unveiling Flexibility and Wellness
Embark on a transformative journey with our Bamboo Yoga Workshop, a unique event curated to deepen your yoga practice, enhance flexibility, and explore the art of mindfulness. This workshop, brought to you by AnjYog, promises an immersive experience led by a master degree holder with expertise in yoga and anatomy.
Event Highlights:
Asana Exploration: Immerse yourself in a comprehensive session covering 60 to 70 diverse yoga asanas, including both beginner-friendly poses and advanced postures. Learn to flow seamlessly from one pose to another, promoting physical strength and mental balance.
Basic Anatomy Insights: Gain valuable insights into the fundamental principles of anatomy that underpin each yoga pose. Understand how the practice of yoga can positively impact your body, fostering a deeper connection between movement and anatomy.
Flexibility Enhancement: Discover the secrets to unlocking your body’s full potential. Our expert-led lectures will delve into the science behind improved flexibility, providing practical tips and techniques to incorporate into your daily routine.
Certification by AnjYog: Upon completion of the workshop, participants will receive a certification from AnjYog, acknowledging their commitment to personal growth, well-being, and mastery of various yoga asanas.
Expert-Led Lectures: Engage in enlightening lectures conducted by our esteemed master degree holder, who brings a wealth of knowledge and experience to guide you through the philosophy, benefits, and nuances of yoga.
📅 Date & Time: [ 24th March 2024 , Time :- 1 PM to 4 PM ]
📍 Venue: [Chaotic Fit studio , Borivali (w) , Mumbai-400067]
Contact :- +919820381398
Email:- contact@anjyog.in