Masturbation is a natural and healthy activity that can have positive effects on both physical and mental health. It can help to relieve stress, improve sleep, and boost mood. Additionally, it does not have any negative impact on body weight.
Weight loss is a complex process that is influenced by a range of factors, such as diet, physical activity, genetics, and hormonal balance.
Masturbation, on the other hand, is a relatively low-intensity activity that does not burn a significant amount of calories.
In fact, some studies have suggested that masturbation may actually have a positive effect on weight management.